let it out slow

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Resentment rots your innards
And desiccates your soul
Rooting for destruction
Takes a mighty toll

Take a deep breath
And let it out slow
Think about your anger
And try and let go

Hatred is a monster
That you don’t have to feed
It cuts in both directions
And makes the hater bleed

Take a deep breath
And let it out slow
Think about your anger
And try and let go

Are you feeling jealous?
Is your life incomplete?
Are you searching for a scapegoat
In everyone you meet?

Take a deep breath
And let it out slow
Think about your anger
And try and let go

Resentment is a poison
Like the twelve-steppers say
Resist its lethal logic
And pour it down the drain

Take a deep breath
And let it out slow
Think about your anger
And try and let go

by Richard W. Bray

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One Response to “let it out slow”

  1. This Mortal Coil | Laughter hope sock in the eye's Blog Says:

    […] You’ll never fix the world, but there are some helpful strategies for facing this mortal coil with dignity. You can start by taking a deep breath and letting it out really slow. […]

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