harmony of movement

A good athlete must have that harmony of movements or rhythm, which is called “form”….From pitch, to swing, to ball, a whole series of rhythms are set off, one rhythm, or one motion, starting another. So it is in life—from sun, to moon, to earth, to night, to day, to you getting up in the morning and going out to play a game of ball. All the rhythms of life are in some way related, one to another. You, your baseball, and the universe are brothers through rhythms.
Langston Hughes, The First Book of Rhythm

Get in sync
And harmonize
Earth and moon
And sun and sky

All the rhythms
Are connected
Ain’t a body

Sun ashinin’
Earth aspinnin’
Live the motion
Breathe the rhythm

by Richard W. Bray

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